Wholesome Balance
Hormonal health doesn’t have to feel like a rollercoaster.
Wholesome Balance is a comprehensive, research-backed supplement designed to support your body, mind, and overall well-being at every stage of life. Whether you’re navigating PMS, pregnancy, perimenopause, menopause, or postpartum recovery,
Wholesome Balance offers natural, effective support, using clinically-effective ingredients, to help you feel like yourself again.
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Eases PMS & Menstrual Discomfort
Say goodbye to cramps, bloating, and mood swings. Vitamin B6 and zinc bisglycinate work together to stabilize neurotransmitters, reduce inflammation, and promote emotional stability.
Supports Mood & Emotional Health
Affron® saffron extract and Ginfort® ginger extract help reduce stress, alleviate mood swings, and promote a calm, balanced emotional state.
Relieves Perimenopausal & Menopausal Symptoms
Curcumin C3 Complex® and Affron® support hormonal balance, easing hot flashes, night sweats, and irritability for greater comfort during this transition.
Eases Pregnancy Nausea
Ginger has been used for centuries to relieve nausea and morning sickness, making it a trusted solution for women in pregnancy.
Supports Postpartum Recovery
Vitamin B1 & B6 boost energy, support a balanced mood, and reduce fatigue, while zinc helps with tissue repair and immune health.
- Curcumin C3 Complex®: A potent anti-inflammatory compound that alleviates discomfort from hormonal changes such as cramps and joint pain.
- Saffron Extract (Affron®): Clinically studied to support mood, reduce anxiety, and enhance emotional well-being.
- Ginger (Ginfort®): Supports digestion, alleviates nausea, and reduces inflammation, providing relief for PMS, pregnancy, and general hormonal health.
- Thiamin (Vitamin B1): Boosts energy production and nervous system health during hormonal transitions.
- Vitamin B6: Regulates neurotransmitters, alleviates PMS symptoms, and supports adrenal function and emotional stability.
- Zinc (Zinc Bisglycinate): Supports hormone synthesis, immune function, and skin integrity with superior bioavailability.
Affron® (Saffron Extract)
A 12-week study showed a 33% reduction in anxiety and 32% reduction in depression among perimenopausal women.
Improved mood, reduced anxiety, and managed stress in healthy adults.
Curcumin C3 Complex®
A 12-week RCT demonstrated a significant reduction in PMS symptoms and improved mood in 70 women.
A 12-week study showed reduced fasting glucose and DHEA levels in women with PCOS.
Ginfort® (Ginger)
84% of participants saw a reduction in menstrual cramps after 2 months.
Reduced nausea and vomiting in pregnant women and offered significant PMS relief.
Happy Heart Return Policy
When you're happy, we're happy.
We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 60 days of delivery - no questions asked.
Contact us at hello@weheartnutrition.com to activate your return and generate the return shipping label.
Clinical Evidence Supporting Wholesome Balance's Ingredients
Affron® (saffron extract):
- Perimenopause Symptoms (12-week RCT): Women taking 14 mg Affron® twice daily saw a 33% reduction in anxiety & 32% reduction in depression.
- Depression (4-week RCT): Affron® improved mood, reduced anxiety, & managed stress in healthy adults, suggesting it as a natural alternative.
Curcumin C3 Complex®:
- PMS (12-week RCT, 70 women): 100 mg of Curcumin C3 Complex® twice daily from 7 days before menstruation until 3 days after. Results demonstrated a significant reduction in PMS symptoms, including behavioral, physical, & mood improvements compared to placebo.
- PCOS Hormones: (12-week RCT, 67 women): 500 mg curcumin 3x daily significantly reduced fasting glucose & DHEA levels.
Ginfort®:
- Menstrual Cramps: A trial found 84% reduction in cramps after 2 months, & improvements in nausea, vomiting & lower back pain.
- PMS Relief: Ginfort® significantly reduced mood swings, pain, and behavioral symptoms, making it a potential natural PMS remedy.
- Pregnancy Nausea: Supplementation reduced nausea & vomiting episodes in pregnant women, showing promise as a natural anti-nausea aid.
Your Health. Their Hope. Our Mission.
Every purchase helps a mama choose life.
This is the heart of what we do at We Heart Nutrition.
Our mission is to support women facing unplanned pregnancies, & we are honored to donate 10% of your purchase to Pro-Life pregnancy care centers & the life-saving work they do.
When you're happy, we're happy.
We know you’re going to *love* our supplements, but if you don’t, say "hello" to our Happy Heart guarantee – love your products, or return them within 60 days of delivery – no questions asked.
Most vitamin companies don't come close to our 60 Day return policy, but we’re up for taking that chance if it means you’ll give our supplements a try & get your body the nutrients it needs.
- MHMcCrae H.Verified BuyerRated 5 out of 5 stars1 week agoMenstrual cramps diminished!
I’ve had horrible period cramps for fourteen years…to the point that I’d have to cancel plans for fear I’d faint on the road or throw up. If that didn’t occur, I’d be in bed with agonizing abdominal pain with a heating pad even after taking ibuprofen. I’ve tried so many different products to try to minimize it and nothing worked. Let me tell you…I started taking this vitamin the day I got my period. I didn’t expect any change in my pain because on the bottle it says it takes about two months to see a difference. My cramps were night and day difference. I still had some pain but it was very minimal, more like what I’d heard other girls experience was. Where has this vitamin been for fourteen years? I’m thankful to the Lord for this company. I’m hopeful that the vitamin will continue to help my period pain. Thank you We Heart Nutrition!
WHWe Heart Nutrition®1 week agoWow! This is amazing to hear! Thank you for sharing- blessings to you!
- HPHolly P.Verified BuyerRated 5 out of 5 stars1 month agoSimply the best!
After 10 children, 3 of which we were blessed with in the last 4 years - my body and hormones have been through a lot! I had tried several other tinctures and supplements, but this by far has helped me the most! Combined with the wholesome 40+, magnesium, iron & omega-3, I am getting all the things my body is needing to raise these little ones! My energy levels have increased and so has my mood. What a blessing in a bottle! :)
WHWe Heart Nutrition®1 month agoWe are so thankful you're loving our Wholesome Balance. Blessings to you mama!
- BCBrianna C.Verified BuyerRated 5 out of 5 stars3 weeks agoLove this product!
I have endometriosis and tumeric is something I was told to take every day. It's hard to put in food but I like that it's available in this capsule along with other helpful herbs and b vitamins! I tend to have trouble getting enough b vitamins so I love that this supplement has them. There's no magic supplement I've found that will help endometriosis, but this has definitely helped my energy levels a ton, especially postpartum!
WHWe Heart Nutrition®2 weeks agoWe are so thankful to hear it is making a positive difference! Blessings to you!
- JWJulie W.Verified BuyerRated 5 out of 5 stars3 weeks agoMarathon Mama
As a mama and marathon runner in her menopause years, I appreciate the balance this supplement (created with quality, clean ingredients) provides for both my hormones and immune system.
WHWe Heart Nutrition®2 weeks agoWe are so thankful to hear you're loving Wholesome Balance! Blessings to you!
